Easy Vegan One Pan Roasted Veggies with Pita and Hummus Recipe

Roasting vegetables is one of the easiest ways to bring out their natural sweetness and create a delicious, fuss-free meal. This vegan one pan roasted veggies with pita and hummus recipe is perfect for busy weeknights when you want something nourishing, flavorful, and satisfying with minimal effort.

Vegan One Pan Roasted Veggies with Pita and Hummus

With just a handful of ingredients—including broccoli, grape tomatoes, red onion, and lemon slices—you’ll create a vibrant, Mediterranean-inspired meal. Toss everything on a sheet pan with olive oil, salt, and pepper, then roast until caramelized and tender. Serve with warm pita and creamy hummus for a complete meal that’s as easy as it is delicious.

Why You’ll Love This Recipe

  • One Pan, Minimal Cleanup: Everything roasts together for easy prep and cleanup.
  • Naturally Vegan & Healthy: Packed with fiber, vitamins, and plant-based protein.
  • Versatile: Swap in your favorite seasonal veggies or different hummus flavors.
  • Quick & Satisfying: From oven to table in about 30 minutes.

Ingredients

  • 1 bag pre-cut broccoli florets
  • 1 pint grape tomatoes
  • 1 small red onion, cut into wedges
  • 1 lemon, thinly sliced
  • 3 tbsp olive oil
  • 1 tsp salt
  • several grinds black pepper
  • 4 pitas, toasted
  • hummus, for serving

Instructions

  1. Roast the veggies with olive oil and salt.
  2. Toast the pita bread at the end.
  3. Serve everything together with hummus.

Tips & Variations

  • Add more protein: Serve with chickpeas or tofu for extra plant-based protein.
  • Switch up the veggies: Try adding zucchini, bell peppers, or cauliflower.
  • Spice it up: Sprinkle with smoked paprika, za’atar, cumin, or chili flakes for extra flavor.
  • Make it a meal prep option: Store leftovers in an airtight container for easy lunches.

This vegan one-pan meal is simple yet so satisfying. Whether you’re looking for a quick dinner or an easy meal prep idea, these roasted veggies with pita and hummus will hit the spot. Enjoy!

Vegan One Pan Roasted Veggies with Hummus and Pita

One Pan Vegan Roasted Veggies with Pita & Hummus

Katy Hoyng, MS, RDN, LD, SNS
This vegan one pan roasted veggies with pita and hummus is a quick and flavorful meal featuring broccoli, grape tomatoes, red onion, and lemon slices roasted to perfection. Served with warm pita and creamy hummus, it' a fuss-free, delicious dinner ready in about 30 minutes!
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Entrées
Cuisine Mediterranean
Servings 4 Servings
Calories 299 kcal

Equipment

  • 1 Parchment Paper Baking Sheets
  • 1 Half Sheet Pan

Ingredients
  

  • 1 Bag Broccoli Florets
  • 1 pint Grape Tomatoes whole
  • 1 Red Onion peeled, and cut into wedges
  • 1 Lemon thinly sliced
  • 3 Tbs Olive Oil
  • 1 tsp Kosher Salt
  • Pepper
  • 4 Pitas
  • Hummus for serving

Instructions
 

  • Preheat the oven to 425°F with a rack in the lowest slot. Line a sheet pan with parchment paper.
  • Add broccoli, tomatoes, onions, and lemon slices to a sheet pan. Drizzle olive oil onto veggies, sprinkle with salt and pepper, and toss to coat.
  • Roast for 20-25 minutes until the bottoms of the veggies are caramelized and some tomatoes have popped.
  • During the last few minutes of roasting, toast the pita bread.
  • Serve the vegetables with pita and hummus.
Keyword broccoli, hummus, lemon, one pan, one pot, pita, red onion, sheet pan, tomatoes, vegan, vegetables, veggies

P.S. All of my recipes are easy-peasy!

Scroll to Top